What Is the Definition of Addiction?

What Is the Definition of Addiction?

It’s stigmatizing. It’s a struggle. It’s helplessness. It can seem perversely fun. It’s the illusion of control. It’s destructive. It’s deceptive. It’s painful. It’s euphoric. It’s devastating. It’s life-shattering.

And it’s certainly treatable.

How Do You Define Addiction? 

So, how do you define addiction? While addiction comes in many forms, the American Psychiatric Association does a great job of defining it concisely: “Addiction is a complex condition, a brain disease that is manifested by compulsive substance use despite harmful consequences”.

The effects of substance abuse and addictive behavior eventually manifest in a dancing plethora of adverse way, a few of those, according to Healthline, being:

  • A lack of self-control
  • Increased reliance on the substance 
  • Emotional numbness

What starts maybe innocently as a way to feel better or from curiosity, snowballs into one of those, you-just-can’t-help-yourself vibes, and it continues ad nauseum until you reach a breaking point. The proverbial rock bottom.

But does it happen to everyone?

 

Why Addiction Effects Some People and Not Others

Addiction is defined as a complex condition and brain disease. Addiction is not a fate that befalls all, which honestly is great, so let’s take a moment to acknowledge that fact. That said, it is something that can touch everyone in one way or another. It’s not as if we’re separated out and sorted into static columns of “addict” and “addiction-free” at birth. Like the fluidity with which our lives move, so too does addiction.

There are a handful of big time considerations for why the scourge of substance abuse effects some of us and not other, the National Institute of Health does a great job boiling it down:

  • Biology – The risk of addiction is 40 to 60% related to genetics, which is wild. Gender, ethnicity and existing mental disorders all can be factors that increase risk.
  • Environment – This is perhaps the most visible factor. Things related to your neighborhood, home life, family and socioeconomic standing. All these things play an enormous role when combined with the peer pressure many kids and even adults face.
  • How the substance is taken – Simply put, smoking or injecting increases the potential for addiction.

It’s a bit nature and a bit nurture and ultimately recognizing that each person’s situation is unique is important in forging a road to recovery they can confidently, and successfully, travel down.

Rehab Center in Thousand Oaks, CA

How to Treat Addiction

It’s not an easy task but luckily there are many approaches to suit the varied needs of those suffering from addiction. Often the first thing that happens is an acknowledgment of their addiction and the struggle, or impossibility, to cope with it personally and internally. That’s how it all starts for us at All American Detox, we help anyone who reaches out and asks for help.

After that momentous leap, a huge component to getting on the straight and narrow is detoxification, i.e. the act of removing toxic substances from your body through physiological and medicinal practices. Our program is a way to safely get you off the drugs or alcohol and back in the driver seat of your life.

 

Defining Addiction at All American Detox

Depending on the individual situation, inpatient treatment may be the best way to go. We create a welcoming environment, with loads of amenities and surrounded by a team of medical and psychiatric professionals, to keep you comfortable while you get yourself clean.

As important as it is to get clean and on the right track, doing it in a bubble at a center like ours isn’t quite the same as real life. We know that. Because of that, we offer robust outpatient and aftercare to help adjust to sober living on the outside. It’s essentially the same treatment we offer at a facility but at a scaled-back level. Think of it as us holding your hand through the transition.

Yet another element of the treatment ecosystem is sober living, more or less a stripped-down version of inpatient treatment. Folks can come and go as they please, get back into and resume normal life while having a safe space to come back to as they really cement those newly formed healthy habits.

Addiction doesn’t have to be a life sentence and at the All American Detox Center we are here to help people find a path to lasting recovery once and for all. Contact us today to learn more about our program!

How to Deal With the Emotions of Early Sobriety

How to Deal With the Emotions of Early Sobriety

Early sobriety can be one of the most challenging parts of addiction recovery. Learning how to live a sober life can be intimidating because it will be unfamiliar to you, but have no fear! Early sobriety is only temporary.  Learn here how to deal with emotions of early sobriety.

At All American Detox, we want to help prepare you for the challenges that come with early sobriety. With knowledge and awareness, we’re confident that you can navigate through these times safely and smoothly. 

Emotions You’ll Experience 

Your emotions are probably going to be a little difficult to control when you first enter recovery. Some people even develop an addiction because they feel like they need help handling their emotions. Drugs and alcohol have a numbing effect on emotions; when you’re high and inebriated, you aren’t aware of how you’re actually feeling. 

By bringing awareness to the fact that you will feel uncomfortable at times in early sobriety, you’ll be able to better handle your emotions. Most people in early recovery experience various emotions such as sadness, depression, anger, anxiety, and confusion at one point or another. This is all common. 

Other Feelings to Expect

Knowing what to expect will help you deal with the challenges you may face in early sobriety. Regardless of the severity of your addiction, below are some common feelings recovering addicts experience:

  • Cravings:
    Also known as the urge to use drugs or alcohol. When your body is used to consuming drugs or alcohol, it will continue to want them when you stop taking them. A healthy distraction like going for a run or writing in a journal is a great way to fight off cravings. You can also confide in a sober companion that you’re experiencing cravings. Talking about it will help you get through it.
  • Heightened emotions:
    Now that you’re sober and in recovery, you are going to feel things again, like the emotions mentioned above. If you completed inpatient treatment, you can continue to use the tools you learned there in early recovery. If you haven’t completed an addiction treatment program, individual and group therapy are utilized to help addicts manage their emotions during life in recovery. Finding a local therapist or attending 12-step meetings are two great ways to help combat negative emotions.
  • Irritability:
    Also known as being cranky. You may not be in the best mood during early sobriety and a lot of that will be due to the fact that you don’t feel like yourself. It may seem daunting at first to have to refigure out who you are and what you like to do now that you’re sober and living in recovery, but it should also be exciting! Now that you’re no longer numbing yourself with drugs or alcohol, you can find joy in life again. You can use your irritability and uncomfortability to motivate you to find a hobby or a job you’re passionate about. 

How to deal with the emotions of early sobriety - All American

How to Overcome These Challenges

There are a few things you can do to overcome the challenges of life in sobriety. One suggestion we have is finding support in others. Attending a 12-step group or having a sober friend you can call at any time who understands what you’re going through will help immensely with all of the uncomfortable feelings and emotions. Setting goals and developing healthy coping skills are also important. When you actively try to achieve a goal, you have something to look forward to. It will also give you a sense of purpose. Feelings of loneliness and crankiness will diminish when you have self-worth and feel like you matter. Some healthy coping skills you can utilize are meditation, yoga, talk therapy, and exercise which will help you in How to Deal With the Emotions of Early Sobriety.

Get Help At All American Detox

At All American Detox, we offer residential inpatient treatment in Woodland Hills, CA. Our services include a variety of addiction treatments, including detox, inpatient programs, outpatient programs, and aftercare rehab services. We work hard to help you get sober and maintain sobriety. One way we do this is by emphasizing the challenges you may face in early sobriety. Call now: (877) 741-9098 learn more about how you can get sober with our help at All American Detox.